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KT BUMP FIT.

Kathryn knows. Pregnancy? Check. Feeling tired? Check. Hangry, emotional and can’t touch your toes? Check. Kathryn’s been through it all and came out the other side. Staying fit and healthy helps. Kathryn’s new pregnancy fit programme contains easy, real, week by week exercises to keep you healthy and fit during pregnancy and beyond.

WEEK BY WEEK

3 workouts a week for each week of your pregnancy

AS YOU GROW

Safe exercises for every stage in your pregnancy

EASY TO FOLLOW

Our easy to follow guide can be done in the comfort of your own home

My Amazing Journey.

It's been a blast. A headlong, crazy propulsion into the world of motherhood. And what a journey!